Breathable Grounding Bed Mat for Better Sleep, Anti-Dirty Earthing Mattress Protector for Foot Therapy with 15 ft UK Connection Cord Black (27 * 71 inch)

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Though studies on the practice are limited, individuals have reported several potential benefits of grounding. For folks who need a little extra support while they slumber, a firm mattress can be a wonderful accessory.

As such, we recommend that you consult with your doctor if you have any questions or concerns about how grounding may impact your health; view medical disclaimer . Earthing mattress covers, sleep mats and pillow covers are made from non-toxic polyeurethane (PU) infused with carbon, which conducts Earth’s electrons. He has been featured in renowned publications such as Men’s Health, Forbes and GQ, as well as ITV’s This Morning.On land, conductive surfaces for being grounded/earthing include soil, grass, sand, gravel, and rock.

For those with anxiety and depression, actively interacting with nature, exercising, and being mindful of the moment are all well studied approaches to moving through these conditions. DS: Anxiety can manifest itself in many ways, but one of these is due to lack of sleep caused by insomnia.Smooth Surface Area: There are no perforations in the surface area of these Mattress Covers so not only are they more comfortable, but you’re 100% grounded no matter where you move. The more time you spend, the better the results you’ll get, but even 10, 20 or 30 minutes is valuable. Connect one end of the coil cord to your earthing product plug, and the other end to the grounded prong of your wall outlet. While the benefits of spending time in nature are fairly well-documented, the idea that one's skin touching the earth directly can impact personal health is growing in credibility. Get Grounded was founded to share the benefits of earthing with as many people as possible, by one guy who encountered life-changing health improvements simply by grounding himself.